First Quarter: Benefits of Breastfeeding

Conducted by Rachel Martin

Breastfeeding has countless benefits for not only the baby, but also the mother!


Here are some benefits for the baby:
  • Overall better health
  • Long term protection against chronic conditions, such as type I diabetes, celiac disease and Crohn’s disease
  • Lower SIDS risk (Sudden Infant Death Syndrome). Breastfeeding cuts an infant’s risk of SIDS in half
  • Breastfeeding reduces a baby’s risk for some childhood cancers, such as childhood leukemia
  • Some research has concluded that breastfed babies have higher IQ scores
Here are some benefits for the mother:
  • Breastfeeding burns extra calories so it helps the mother get back to her pre-pregnancy weight faster
  • Breastfeeding also releases a hormone called oxytocin that helps the uterus to shrink back to its pre-pregnancy size and helps to stop uterine bleeding
  • Breastfeeding releases a different hormone called estrogen which reduces the risk of the mother developing breast cancer and ovarian cancer